Three Willows Therapy
Compassionate Support for Empowered Growth and Healing
Life can be challenging, and seeking support is a courageous step toward healing and personal growth. At Three Willows Therapy, we provide a safe, nurturing space where you can explore your thoughts, emotions, and behaviours with care and understanding.
Like the willow tree—resilient, flexible, and deeply rooted—we believe in your ability to grow through life’s challenges. Our approach is grounded in warmth, collaboration, and evidence-based therapy tailored to your unique needs. Whether you’re navigating stress, anxiety, depression, postpartum concerns, relationships, or life transitions, we’re here to walk alongside you.
You don’t have to do this alone. Reach out today and take the next step toward a more balanced, fulfilling life.
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Therapy Designed for You
🌿 Compassionate & personalized care
🌿 A safe space for healing and growth
🌿 Evidence-based approaches
We’re here to help. Book a consultation or reach out to learn more.
Three Willows Therapy Services
At Three Willows Therapy, we offer compassionate, evidence-based support in-person or online for individuals, couples, and families navigating life’s challenges.
Individual Therapy
Areas of Support
We offer therapy for a range of concerns, including but not limited to:
🌿Anxiety
🌿Depression
🌿Fertility, Pregnancy & Postpartum concerns
🌿Stress
🌿Trauma
🌿Life Transitions & Personal Growth
🌿Grief & Loss
🌿Relationship Challenges
🌿Self- Esteem
Couples Therapy
Areas of Support
We offer therapy for a range of concerns, including but not limited to:
🌿Parenting Differences
🌿Trust Issues & Affairs
🌿Intimacy and Affection Issues
🌿Conflicting Values or Goals
🌿Unresolved past Conflicts
🌿Changes throughout Life Stages
🌿Difficulty communicating
Meet Tanya
Registered Psychotherapist and Founder of Three Willows Therapy
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I have always been drawn to supporting others in meaningful ways, and that lifelong passion has led me to my work as a therapist. I approach this work with genuine compassion, non-judgment, and deep respect for each person’s unique journey. It is truly an honour to walk alongside my clients, helping them navigate life’s challenges with understanding and care.
I am continuously learning, growing, and seeking new ways to best support those I work with. My goal is to provide a safe, supportive, and affirming space where you can show up as you are—without fear of judgment.
If you have found your way here, it may be because you are struggling with anxiety, depression, relationship challenges, postpartum concerns, grief, or the weight of a life that hasn’t unfolded as you had hoped. Whatever has brought you here, please know this:
You do not have to go through this alone.
At Three Willows Therapy, I offer a safe and supportive environment where you can bring your whole self—the parts that feel stuck, the thoughts that seem too heavy to carry alone, and the emotions that feel overwhelming. Together, we will explore, process, and create new possibilities for growth, resilience, and connection.
My approach is compassionate, collaborative, evidence-based, and the type of therapy used is tailored to your unique needs. I am also trained in EMDR.
Three Willows Therapy exists because you deserve support, understanding, and a space where you can simply be. Here, you will be met with warmth, empathy, and the belief that healing is possible.
If you're ready to take the next step, I invite you to reach out. You are not alone in this journey.
